Vitamin B6: Pyridoxine
Updated: Aug 5
TN Scientific is committed to helping you beat your hangover! The Hangover Pill includes a premium formula that contains multiple vitamins geared towards helping you replenish your vitals after a long night out! Of the 13 ingredients dedicated to helping you recover, 5 of them are B Vitamins. Each of them does something a little bit different to help you on the road to recovery. Read on to learn more in-depth about B6, a vitamin essential to your daily health.
Vitamin B6, Pyridoxine, is a supplement that supports your overall healthy brain development, nervous system, and immune system. B6 is known to reduce PMS symptoms, and, in some cases, help you avoid morning sickness. Having a healthy level of B6 can improve your mood!
Deficiency can look like confusion, depression, and a weak immune system. If you find yourself feeling sick often, make sure to check your vitamin levels! One or more can be deficient!
Vitamin B6 can also help treat anemia! Anemia will keep your body from having a lack of healthy red blood cells to carry an adequate amount of oxygen to your body's tissue. This phenomenon is quite prolific, and can even develop at any point in life!
To get your correct amount of B6, (2mg), you can find your daily value in poultry, fish, potatoes, chickpeas, and bananas.
After you go out for a night of drinking, you can wake up feeling fatigued, achy, and sore. This can be due to a small deficiency in your Vitamin B6. Since alcohol is a natural diuretic, meaning it increases urine production, you'll end up peeing out a lot of your necessary vitamins, including all your B Vitamins as well as Vitamin C.
Taking a vitamin supplement before you go out and after your last drink can greatly reduce the severity of your morning-after symptoms. The more vitamins you lose, the more imbalanced and weak you can feel the day after.
Therefore, TN Scientific has created The Hangover Pill. 13 ingredients packed with vitamins and minerals, including Vitamin B6, make up this hangover supplement. If you want to avoid a hangover, take one dose of The Hangover Pill before your first drink, then another dose after your last. The number of capsules you take each dose will depend on the directions printed on the side of your bottle label. The Hangover Pill will restore the balance of vitamins in your body and lighten your hangover symptoms!
Lizzie, S. (2018, October 1). 9 Health Benefits of Vitamin B6 (Pyridoxine). In Healthline. Retrieved from https://www.healthline.com/nutrition/vitamin-b6-benefits
Vitamin B6 (2019, September 19). In National Institutes of Health: Office of Dietary Supplements. Retrieved from https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
Vitamin B-6 (2017, October 17). In Mayo Clinic. Retrieved from https://www.mayoclinic.org/drugs-supplements-vitamin-b6/art-20363468
McCulloch, M. (2018, June 22). 9 Signs and Symptoms of Vitamin B6 Deficiency. In Healthline. Retrieved from https://www.healthline.com/nutrition/vitamin-b6-deficiency-symptoms